Karate 空手
We teach Wado Ryu-based Freestyle Karate, blending various styles of Karate to create a modern and practical form of self-defense. Our approach allows you to feel confident and secure in today’s society, giving you the skills to protect yourself and others when necessary. While we honor traditional values and roots that enhance our strength, focus, and discipline, our freestyle method is not limiting or overly rigid.
In our classes, you will learn:
- Kata (a series of movements)
- Self-defense techniques
- Joint locks and throws
- Body movement
- Striking and defensive techniques
Kickboxing
キックボクシング
At our school, we teach a form of Kickboxing that blends modern and traditional fighting techniques from Karate, Kung Fu, and Taekwondo, practiced on a mat rather than in a ring. Our training emphasizes punching and kicking techniques, while also providing an excellent way to improve fitness and self-confidence.
In our classes, you will learn:
- Self defense
- Footwork and movement
- Kicking and punching techniques used in the sport
- Fitness
- Padwork
