Karate 空手
We teach Wado Ryu based Freestyle Karate that combines a number of styles. Although we emphasise traditional values and roots in order to develop strength, focus and discipline. This style does not limit itself. We benefit from knowledge of other arts that also focus on self defence, counterattacking, strikes, body movement (Tai sabaki), joint locks and throws.
What will you learn:
- Kata
- Self defence
- Joint locks & throws
- Movement
- Striking & defending techniques
Kickboxing
キックボクシング
We teach Kickboxing that incorporates modern and traditional fighting techniques that is practiced by karate, kung fu and taekwondo practitioners on mat rather as a ring. The training mainly consists of punching and kicking techniques. It is also an ideal way of keeping fit and improving self confidence.
What will you learn:
- Self defence
- Footwork and movement
- Kicking and punching techniques used in the sport
- Fitness
- Padwork
